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Long Pond and Sabbath Day Pond via Appalachian Trail route map
Difficulty: DifficultOut and Back
Maine

Long Pond and Sabbath Day Pond via Appalachian Trail

Oquossoc, Maine

7.2 mi

Distance

1,716 ft

Elev. Gain

Out & Back

Route Type

Difficult

Difficulty

About This Trail

Long Pond and Sabbath Day Pond via Appalachian Trail is an out-and-back trail in Franklin County, Maine. It is 7.2 miles long and gains 1,716 feet. The nearest town is Rangeley, Maine, about 8 miles away in a straight line.

From the trail data on this page.

Trail Conditions

Trail Conditions

Unknown

We have no current condition data for this trail. Check with the operator before you go, and submit a report below if you've been recently.

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Elevation Profile

Min:670 ft
Max:827 ft
Gain:523 ft
Loss:523 ft
Elevation profileA line rising and falling between 670 ft and 827 ft across 7.2 mi along the route, drawn from start to end.670 ft722 ft775 ft827 ft0.0 mi1.8 mi3.6 mi5.4 mi7.2 mi

Elevation at the labelled points along this route
PointDistance from startElevation
Start0.0 mi678 ft
High point2.6 mi827 ft
End7.2 mi678 ft

Trail Details

Route Type
Out & Back

Official sources & verification

Verify before you go

Where it is

Nearest town:
Rangeley, ME · about 8 mi away
County:
Franklin County, ME

Nearest town and county from U.S. Census Bureau place records and county boundaries.

We display cached information from agency feeds. Hours, fees, permits, closures, fire restrictions, and conditions change without notice. Outdoors is not the permitting authority. Confirm current conditions for this trail using the links above before you go — you are responsible for compliance. Last verified by us: May 23, 2026. Our copy is more than a month old — please reconfirm with the agency before relying on it.Spot an error in our data?

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Legacy import — verify before navigating

Path geometry came from our pre-launch legacy database. Routes have not yet been re-verified against the operator and may differ from the actual trail.

Nearby Trails

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Bonney Point Loop

Bonney Point Loop

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Piazza Rock via Appalachian Trail

Piazza Rock via Appalachian Trail

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Stay nearby

Campgrounds near this trail

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