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State Long TrailMST

Mountains-to-Sea Trail

A long-distance hiking route crossing the entire state of North Carolina from Kuwohi (formerly Clingmans Dome) in the Great Smoky Mountains to Jockey's Ridge State Park on the Outer Banks. The roughly...

Verified from NC Department of Commerce / Friends of the Mountains-to-Sea Trail· Mountains-to-Sea State Trail: NC Department of Commerce / Friends of the Mountains-to-Sea Trail.Source (opens in new tab)

Length
778 mi
Thru-hike
23–30 days
Elev. gain
525 ft
States
1

About the route

A long-distance hiking route crossing the entire state of North Carolina from Kuwohi (formerly Clingmans Dome) in the Great Smoky Mountains to Jockey's Ridge State Park on the Outer Banks. The roughly 1,175-mile route incorporates national forests, state parks, piedmont landscapes, and coastal terrain.

Termini

Terminus A

Kuwohi (Clingmans Dome), Great Smoky Mountains NP

35.5628, -83.4985

Terminus B

Jockey's Ridge State Park, Nags Head, NC

35.9642, -75.6330

Verified waypoints

4 total

Categories hidden on the map fold here too.

Route markers1 waypoints
Water & camping2 waypoints
Views1 waypoints

Official sources

Last verified by us: 2026-05-16

Outdoors is not the permitting authority. Reconfirm alerts, permits, and closures with the agency before you go.

Highlights

  • Kuwohi (Clingmans Dome)
  • Blue Ridge Parkway
  • Linville Gorge
  • Falls Lake
  • Jockey's Ridge

States traversed

NC